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Blistered Brussels are a great way to enjoy this fabulous and nutrient dense vegetable. Brussels contain vitamin c, folates, omega 3 fatty acids, and fiber. Overall they may be one of the most well "rounded" veggies out there.
This dish is quick and easy to add to your weekly food preparation routine. Once this dish is finished it saves well for up to 5 days refrigerated.
Check out our products of Omega 3's here.
Most people don't get an adequate amount of Omega 3's in their diet and that is devastating for your heart and overall health. My favorite is our Omega-3 power squeeze, I love putting it into my shakes every morning!
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