Meditate With Me – Improve Your Day!

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Meditate With Me – Improve Your Day!

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Sit somewhere comfortable and join me in this simple meditation to reduce your anxiety and depression, increase your energy, and help you focus.

For advice on how to meditate watch my video entitled “Meditation Improves Brain Function”.

Learn more about Barry Goldstein’s Bright Minds music here.

   
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Bright Minds: Memory Rescue Music CD
This CD is comprised of instrumental music scientifically designed to help improve memory, creativity, focus, relaxation, and more. Get 21% OFF with coupon code TANA21 at checkout.
   
The Health Benefits of Music Listen now on The Brain Warrior’s Way Podcast.
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