Sit somewhere comfortable and join me in this simple meditation to reduce your anxiety and depression, increase your energy, and help you focus.
For advice on how to meditate watch my video entitled “Meditation Improves Brain Function”.
Learn more about Barry Goldstein’s Bright Minds music here.
Finally a protein powder that's sugar free, gluten free, has 22 grams of protein and is only 130 calories!
Memory Powder, Smart Prenatals, and Magnesium Chewables.