When you’ve experienced trauma, especially as a child, it can cast a shadow on the rest of your life. And the strategies you developed when
Does your cat leap onto your laptop in the middle of an important email? Does your dog start barking during your Zoom meeting with your
Valentine’s Day can be a day filled with love and romance or mired with pressure and disappointment. If you don’t want to end up feeling
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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