Motivation

We’ve all been there. You’re making great gains in your fitness program when—WHAM!—you sprain your ankle, tweak your hamstring, or do something (you’re not quite

You’ve done it! You’ve finally lost all those extra pounds and gotten down to a healthy weight. As a Brain Warrior*, you should feel great

I hear from so many people who have successfully dropped weight thanks to living life as a Brain Warrior*. Congratulations! I also get a lot