7 Medications That Are Depleting Your Nutrients

I meet with so many Warriors who tell me they’re eating nutrient-dense foods, so they wonder if they need to take supplements too. I usually tell them that even if they’re consuming high-quality foods, they may not be getting the benefit from all the nutrients they contain. Why not? If you’re taking any kind of […]
Brain Healthy Mother’s Day Gift Ideas

Want to know my favorite Mother’s Day gift of all time? It wasn’t a necklace or a cashmere sweater. And it definitely wasn’t a box of candy—why would you ever give someone you love something that would make them sick and give them brain fog? No, my favorite gift was a song my daughter Chloe […]
Cauliflower Tabouli