Homework and School Issues? No Problem!

Do you have a homework situation in your house? You’re not alone. We had a big homework problem a few years ago. When my daughter Chloe was younger, she didn’t want to do her homework. Every single night, we would battle over it. I wasn’t helping her do her homework, but I had to check […]

How To Fight Flabby Arms After Weight Loss

You’ve done it! You’ve finally lost all those extra pounds and gotten down to a healthy weight. As a Brain Warrior*, you should feel great about yourself, and I applaud you! But when you high-5 your friends, are you noticing any annoying flab flapping on the back of your arms? Don’t get frustrated. There’s a […]

Lose Those Last 20 Pounds—Here’s How

I hear from so many people who have successfully dropped weight thanks to living life as a Brain Warrior*. Congratulations! I also get a lot of questions about how to get to your final healthy weight. Whether you have 5, 10, or 20 pounds to go, here are three tips to help you lose those […]