Foods To Balance Hormones At THAT Stage Of Life
I recently heard from a Brain Warrior who, after a lifetime of having a healthy weight, began struggling with postmenopausal weight gain despite eating organic foods, taking high-quality supplements, and doing intermittent juice fasts. All of a sudden at age 47, she started feeling hungry all the time and as a result, she put on […]
Shaved Brussels Salad with Maple Balsamic Dressing
Is This One Substance Slowly Killing You?
I’ve talked to so many Brain Warriors who have made healthy changes to their diets, added regular exercise to their routine, started taking supplements targeted to their brain type, found their purpose in life, and learned to eliminate the automatic negative thoughts (ANTs) that keep them down. But so many of you tell me there’s […]
