5 Ideas To Make Easter Special This Year
I have to be honest. This isn’t an easy blog for me to write. Usually, I’m really excited to share my thoughts on how to create a beautiful brain healthy Easter brunch for family and friends. And I love to remind my Warrior tribe about the true meaning of this very important holiday. For those […]
The 5 Things Every Brain Warrior Needs In A Pandemic
It’s important to take stock of what we really need to get through a crisis and what’s unnecessary or even harmful. Here’s my Brain Warrior’s buying guide for the ongoing coronavirus lockdowns. 1. Brain Healthy Food Just because we’re facing a crisis doesn’t mean you can allow yourself to give in to your cravings for […]
7 Immune-Boosting Strategies For Brain Warriors
As a Brain Warrior, you know you’re in a fight for your health. And that concept has never been more vital than right now in light of the coronavirus pandemic. Yes, hand sanitizing and social distancing are keys to avoiding the virus, but that’s not all you can do. As a former ICU nurse and […]
