What Are the Different Types of PCOS?
A lot of people have never heard of polycystic ovary syndrome (PCOS). But this condition deserves more awareness—according to the Office on Women’s Health (part of the U.S. Department of Health and Human Services), it affects 1 in 10 women of childbearing age. Essentially, PCOS describes an imbalance of reproductive hormones, as well as metabolism […]
Get More Love on Valentine’s Day with Aphrodisiacs
Valentine’s Day is right around the corner—are you in the mood for love? Don’t worry if your answer is a definite no (or if it’s a “not yet”). With the many responsibilities of our day-to-day lives, it’s easy to forget to take those crucial daily opportunities for quality time with your loved one to strengthen […]
Rest: Is It Good for You or Just Laziness?
In today’s fast-paced, information-overload world, it’s no wonder that many of us struggle with simply taking a break. We are often told that productivity—even if we have to push ourselves through exhaustion—is the main goal of life, and many of us (especially women) tend to overextend ourselves, saying yes to far more than we should […]
