On Mother’s Day, Remember Why You Rock as a Mom!

mom

Every year on Mother’s Day, I can’t help but think back to those first days after giving birth and how overwhelmed I felt. When you first became a mother, didn’t you wish there was a playbook written just for you? One that would take into account your utter lack of experience along with the temperament […]

4 Sneaky Reasons You’re Forgetting Things

menopause

Are you in your 40s or 50s and wondering where your sharp memory went? Well, I can tell you that you’re not the only one. I’ve been hearing this same complaint from several friends—all of whom are in perimenopause or have recently reached menopause. While I can honestly say nature is in part to blame, […]