What Can You Eat If Doc Says No Vegetables?
What can you do if your doctor says you can’t eat the food recommended in the Brain Warrior’s Way* or Omni Diet*? … like green leafy vegetables, nuts, seeds, berries, red meat, all meat, soy, … because you have kidney stones, thyroid issues, other medical problems. What can you eat to think and feel […]
4 Colorful Ways To Spice Up Your Workout
With the tech era in full swing, people are more sedentary than they’ve ever been. Sitting is considered “the smoking of the 21st century” according to health experts, it leads to inflammation, obesity and illness. Tribe, your body was designed to MOVE. Regular moderate exercise is the secret to feeling sexier, healthier, more energetic, and […]
Do You Have The Burger Blues?
The proof is in! In a recent study, BMC Journal found that people who eat more plant foods, such as vegetables, fruits and lean proteins, including fish, have a lower incidence of depression. Those who consume more processed foods and sugar had a higher incidence of depression. This study shows that our brains respond to […]
