The Performance Meditation – Your Unfair Advantage
Professional athletes train physically for hours, but they spend almost as much time training mentally. If you’re an athlete, a speaker, or just looking to perform at your highest level possible, in whatever you’re trying to accomplish, then this meditation is for you. Click here for my One Page Miracle. Learn more about Barry […]
1 in 4 Americans Suffer from Chemical Sensitivity: 5 Ways to Fight Back
Do you get crushing migraines? Are you sidelined from your favorite activities by asthma? Do you sometimes feel dizzy or lightheaded? You’re not alone. These are some of the common health problems associated with chemical sensitivity. A new study in the Journal of Occupational and Environmental Med shows that one in four Americans (an estimated […]
Reduce Your Anxiety With A Grounding Meditation
We live in a super busy and fast paced world which can leave us feeling ungrounded, especially at times when things get really hectic. Don’t let your anxiety get the better of you. Try this short and powerful grounding meditation – reduce anxiety and pain, increase focus, and feel better. Learn more about Barry […]
