Teen Drivers with ADD/ADHD? Crashes More Likely

If you think your teenager’s ADD/ADHD is just an annoyance, think again. A recent study of newly licensed drivers between the ages of 16-17 showed that teens with attention problems are at higher risk of a crash. And those with hyperactivity-impulsivity or oppositional defiant disorder are more likely to engage in risky driving behavior, such […]
Forgiveness Meditation

What has your anger been costing you? Learn the health impacts of holding onto feelings of hatred towards another person. Try my forgiveness meditation to help you heal from past hurts. Remember, holding onto hatred and anger is like drinking poison yourself, but expecting the other person to suffer. Learn more about Barry Goldstein’s […]
This One Habit May Ward Off Dementia In Women

Everybody dreads the possibility of developing dementia and memory loss. I’m not talking about forgetting where you placed your keys, blanking on the name of some actor in a movie you saw three years ago, or the occasional brain fart when you can’t remember what was on your grocery shopping list. I’m talking about forgetting […]