Can Supplements Improve Your Mental Health? Pt.2
Is it safe to take supplements with anti-depressants, SSRI’s or anti-psychotic medicine? Learn what supplements can help your mood, memory, mental sharpness, sexual function, anxiety and stress. Would taking 5-HTP or GABA or saffron help? BrainMD Scientist, Dr Parris Kidd, and Psychiatrist Dr Daniel Amen, join me to answer your questions regarding nutritional supplements. […]
Can Vegetarians Get Enough B12?
Attention vegan and vegetarian Warriors! I know many of you choose to eat a plant-based diet for better health. Filled with antioxidants, these nutrient-dense foods help you ward off disease, calm inflammation, and maintain a healthy weight. However, without careful attention and supplementation there are a few things missing. One of these nutrients is vitamin […]
Scientist Answers Your Supplement Questions Pt.1
Studies show that the quality of food these days is substantially lower than it used to be. The diet of people all over the world lacks sufficient vitamins and minerals because of this. So what should we look for when purchasing supplements? Tana chats with Dr Parris Kidd, Chief Science Officer for supplement developer and […]
