Inspiration Is An Action!

  Natalie is a quadriplegic who’s enjoying life to the fullest. Today she shares her secrets to living an awe-inspiring life – despite the odds! How are you inspired? What’s your purpose? Maybe it’s bigger than you’ve ever imagined? To help you live your life to the fullest, check out my One Page Miracle so you can tell […]

3 Refreshing Warrior Smoothies

I don’t always feel like cooking. I’m guessing you don’t either. When you’re just too tired to fire up the stove or oven, try a smoothie. Smoothies are a Brain Warrior’s “fast food.” They’re quick, easy, nourishing, and hydrating. Don’t forget, your brain is 80 percent water and proper hydration is one of the keys […]

Scientist’s Answer: Supplements – How Should You Take Them? Pt.4

  Can supplements be taken together or do they need to be taken separately? Do supplements need to be taken with fat? Should stimulating or calming supplements be taken at certain times of the day? How long does it take to get the optimal benefit of taking supplements? What are the best supplements to help […]