For many of us, the summer can be a time to improve ourselves. But, a lot of the time, the changes we want to make most can be the hardest to actually implement. MASTERY starts with M for a reason. Developing a Warrior’s mindset is the first step to full MASTERY, and a big part of that mindset is your everyday motivation.
However, the problem isn’t that we don’t have motivation; we just have the wrong motivation. We are motivated to do all sorts of things, and while not all of them are good, motivation is simply the feeling of having a reason to do something, which leads to the eagerness and ease we feel as we do it. Whether it is motivation to finish a whole marathon, or just the motivation to binge watch Game of Thrones, everything we do requires motivation – we just have to point it in the correct direction.
And I know, trying to direct your motivation in a new direction so you can become the person you want to be seems like a daunting, or even impossible task. But, isn’t that thought, that feeling of an impossible challenge, exactly what has prevented you from succeeding in the first place? So relax, here are some small steps to get you started:
Oftentimes, when we are lacking motivation, we feel as if we should be eating this thing not that, or that we should be a better parent or a closer friend, that we should be something we aren’t right now. But, you’ll never do your what if you don’t know your why – you have to have a reason of your own, one that really matters to you, before you will be able to make any lasting improvement in your life.
And if you’re looking for a little extra help making those lasting improvements, more motivating strategies, or you just want to read more, pick up a copy of The Brain Warrior’s Way Cookbook – where I have over 100+ brain healthy recipes to help keep you on track.
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