Run For Your Life…The Zombie Makers Are Here To Steal Your Brain!

Fall is my favorite time of year with cooler weather, colorful leaves and cozy times at home spent watching movies with my family. But as October comes to a close, I’m preparing for the invasion of the “Zombie Makers” (aka advertisers), who created messaging designed to entice children to gorge on candy corn and chocolate […]

Tana’s Tips For Surviving Cold and Flu Season

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Summer is officially over, and now that the season has changed it’s beginning to look like fall in many places around the country. With this change, you should be focused on protecting yourself against cold and flu symptoms. When people start coughing and sneezing around you, what should you do? If possible, get as far […]

What’s Good For Your Brain Is Good For Your Heart

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Did you know that 75% cases of cardiovascular disease, such as heart attack and stroke events, are preventable? That is one of the many health nuggets you’ll learn in “The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine“; a book by my good friend, Dr. Joel Kahn. Our mission […]