We are both improving

I am listening more, thinking and pondering. It is easier to stay calm and relaxed, not tempted to mirror my teen son when he has an over reaction nor feeling temped to calm him. We are both improving. My husband is eating healthier food and returning to his exercise program. ; -) I am thankful for both of you and this program!

Join My Brain Warrior Tribe

Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!