Finally getting better

I have been doing everything you suggested, though exercising and better sleep have taken longer to do well, even they are finally getting better.

Join My Brain Warrior Tribe

Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!