How to Process Your Emotions in a Healthy, Productive Way

In addition to being the official kickoff to the new year and the time when resolutions start strong, January is also Mental Wellness Month. This occasion calls all of us to look after our internal well-being, just as so many of us seek to ramp up our physical health at this time of year. The […]

No More Resolutions!

  Did you know 80% of New Year’s resolutions are abandoned by the end of February? Are you wanting to lose weight? Or quit smoking? Learn how to successfully follow through with your resolutions by creating a vision. Click here for my gift of the One Page Miracle. Click here for more information about the […]