The Many Benefits (and Potential Dangers) of Cold Plunges
After braving some morning cold plunge sessions by myself for a few days in our pool, I recently convinced my husband, Dr. Daniel Amen, to join me. I understand why some people may not want to start the day with a dip in water at 40 degrees Fahrenheit, but I have found it to be […]
Ease Your Pain & Make A Difference These Holidays!
In order to distract himself from his own pain and loss, a victim of the California fires did this amazing thing for others in his neighborhood. You too can ease your pain by helping and spending time with others who need you this Christmas. For 18% off the Best Of 2017 Brain Healthy Supplements click […]
Ease Your Pain & Make A Difference These Holidays!
In order to distract himself from his own pain and loss, a victim of the California fires did this amazing thing for others in his neighborhood. You too can ease your pain by helping and spending time with others who need you this Christmas. For 18% off the Best Of 2017 Brain Healthy Supplements click […]
