Improve Gut Health Naturally with These Foods

Prebiotic and Probiotic Foods

If your gut is not happy, your brain is not happy—and, in all likelihood, neither is any other part of your body. Researchers keep finding more evidence between gut health and overall well-being, from brain and mental health to immune response. And, in extreme cases, an unhealthy digestive environment is associated with more severe consequences […]

Best Supplements to Support Gut Health

Supplements to Support Gut Health

We know that keeping the gut healthy is crucial for the optimal well-being of the entire body, brain, and mind, including emotional well-being. On the other hand, if you’re experiencing issues with digestion, chronic stress, or a poorly functioning immune system, you’re probably a great candidate for improving the health of your gut. The good […]

Need Help To Heal Your Gut?

  GERD (gastroesophageal reflux disease), heartburn, IBS, leaky gut or other stomach issues affect your health, immunity and your brain. Learn the best way to treat GERD, directly from my functional medicine doctor, Dr. Mark Filidei, Costa Mesa, California. For personalized treatment call for an appointment 1-844-818-0616.