All of Us Need Someone – or Something – to Lean On

lean on

Like all of you, my life has had its ups and downs. Some of the highlights have been incredibly joyful, while some of the low points have been excruciating. For many years, I believed I was on my own—physically and mentally—and all I needed was my grit to pull myself through the challenges I faced. […]

Weight Gain, Anxiety, Memory Problems: Are They Signs of Thyroid Issues?

thyroid

When we notice subtle changes in how our body functions, we might not give it too much thought initially unless those changes become really bothersome. We might just chalk up our symptoms to increased responsibility, aging, or stress. And although issues like fatigue, weight gain, and brain fog can be related to these issues, they […]