Get Your Black Belt In Health!
Let’s be honest, everyone wants to have a sharper focus, more energy, a smaller waist and an overall better brain. We want you to become a Brain Warrior! So, we are going to help you get your black belt in health. Everywhere you go someone is trying to poison you with highly processed and pesticide-sprayed […]
Your FAQ Answers Are Ready
You spoke and we listened. Below is a list of several of the most frequently asked questions and answers about eating the Brain Warrior’s Way. Q: Can you tell us how much fruit — and what kind — is ok to consume?A: ½ cup berries or one piece of fruit. If you aren’t insulin resistant […]
How To Care For The Pets In Your Gut
If your gut isn’t healthy, you will not be healthy. The first rule in gut health is to take care of your “good” bacteria, or as my daughter Chloe likes to call them, the pets in her tummy. Taking care of your gut bugs requires providing them with a solid house and healthy food. When […]