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Posts Tagged ‘bad habits’

It’s Time to Create Your 2022 Stop-Start Plan!

resolution

As another year is quickly winding down before our eyes, I know many of us think about the ways we want to be better next year. To do this, I find it’s really helpful to take time to intentionally reflect on the past 12 months. I like to focus first on the positives and all…

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Are Bad Habits in Charge of Your Life?

bad habits

When I think about it, I find it pretty amazing that a virus has had the power to shift the world we live in. It seems that at times, the adjustments and changes we’ve had to make have brought out the best in us—as well as the worst. None of us were prepared for a…

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