Tell your brain what you want and your brain will help you match your behavior to get it!

In order to be successful in the world, we need to have clearly defined goals. Specifically, we need to know who we are and what we want to accomplish in our relationships, at work, and within ourselves. When we know what we want, we are more likely to change our behavior to get it; being goal-directed helps keep our behavior and choices on track.

Briefly write out what’s important to you.

  • Write what you want, not what you don’t want.

  • Be positive and use the first person.

  • Download, then fill in each area, and put it up where you can see and read it every day.

  • Write what you want with confidence and the expectation that you will make it happen.