Nagging and lecturing your man: 150 calories burned. Check. You also asked him to join www.myfitnesspal.com, and he just gave you that look. You asked him to try paleo. After looking it up in the dictionary, he grunted, scratched his belly and reached for the remote.
An ancient Chinese proverb says, “A journey of a thousand miles begins with one step.” It may be a few steps. But there are things you can do right now that are so simple, so obvious, you’re going to say, “Now why the heck didn’t I think of that?”
First off, stop talking to him about it. One of the best ways to get a man to do something is to have him do it without realizing he is doing it.
Focus on what he will eat. Just make a plate of spaghetti squash pasta, or a bowl of kale and chicken soup, or beef stew with tomato sauce.
This list is endless. Think outside the box for even more ideas. In the end you should keep in mind that you would, rather live a short life filled with good food, then a long life with gross food.
Oh, if he only knew…
If you haven’t checked out The Brain Warrior’s Way cookbook, now is a great time. There are plenty of man recipes that will give you peace of mind.
Finally a protein powder that's sugar free, gluten free, has 22 grams of protein and is only 130 calories!
Memory Powder, Magnesium Chewables, Brain & Body Power Max