Get support for your journey of healing - Tana Amen BSN RN

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YOUR PERSONALIZED MEAL PLAN

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Drag recipe to your menu:
June 17
Today
Day 7108
June 18
Tomorrow
Day 7109
June 19
Wednesday
Day 7110
June 20
Thursday
Day 7111
June 21
Friday
Day 7112
Breakfast
Lunch
Dinner
Nutrition Facts Per Serving
Calories (kcal)
Fat (g)
Carbohydrates (g)
Protein (g)
Recipes without nutrition data: Recipes without nutrition data: Recipes without nutrition data: Recipes without nutrition data: Recipes without nutrition data:
Click on a recipe for more details
Selected Recipe: Selected Recipes:
IngredientQuantity

2 Ways To Add A Recipe To Your Meal Plan


1. Click on the recipe from the drop down menu on this page.

It will then display this recipe under the drop down menu, where you can drag it into your meal planner.

 OR

2. Navigate to the recipe page then click the little red meal plan calendar

(you'll find this under the small recipe image).

You'll be prompted to indicate which date and course this recipe will be for:

If you'd like the ingredients from that recipe entered into your shopping list, just click the little red shopping cart.

You'll then be able to print your recipes, print your meal plan,

or generate a printable shopping list directly from this page.

You can even add additional courses if you desire.

 

Your meal plan will remain available for:

Desktop 5 days

Tablet 3 days

Mobile 1 day

as long as you don't clear your cookies or cache.

 

Another tool for Brain Warriors!