Eat Like A Gorilla? - Sort Of...

The vegan lifestyle is gaining popularity these days, however it is important to remember how our dietary needs differ from those of a gorilla for example and what we can learn from them.

Kick-start the new healthier version of you. The Brain Warrior’s Way* meal plan or The Omni Diet* are easy to follow lifestyle choices anyone can make today. Grab a copy from your local library or purchase your own copy online.

Need some guidance from a nutritionist? Call one of my caring team members at Amen Clinics to make an appointment 1-866-912-7813 – obligation free of course.

Need a nutrition boost? Get the nutrients you’re missing with IV Nutrient Therapy. Learn more.

*(Get 21% OFF with code TANA21)

Post Views: 1,331

Recipes

Books

Podcast

Supplements

Related Blogs

5 Weird Ways Alcohol Tricks Your Brain

I’ve said it before, and I’ll say it again. Alcohol is not a health food!...

Do You Need to Break Up With Sugar?

People don’t usually lump sugar into the same category as addictive drugs like heroin and...

Improve Gut Health Naturally with These Foods

If your gut is not happy, your brain is not happy—and, in all likelihood, neither...

5 Brain-Friendly Ingredients to Add to Your Smoothie Today!

I love smoothies! You probably do too. Some smoothies, however, are just calorie bombs filled...

5 Ways Kindness Boosts Your Emotional Well-Being

Did you know that giving is the gift that keeps on giving? That’s right—showing kindness...

Best Supplements to Support Gut Health

We know that keeping the gut healthy is crucial for the optimal well-being of the...

The Many Benefits (and Potential Dangers) of Cold Plunges

After braving some morning cold plunge sessions by myself for a few days in our...

6 Superfoods to Supercharge Mental Health

One of my favorite sayings is, “Food is medicine, or it is poison.” What you...

Embracing Solitude: How to Make the Most of Alone Time

Do you fill up every minute of your day with activities because you hate the...