4 Safety Tips For Getting Back Into Exercise
If you’re just getting started with exercise, returning to a sport you played in high school, or getting back on track after an injury, here
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If you’re just getting started with exercise, returning to a sport you played in high school, or getting back on track after an injury, here
It’s 3 p.m., and out of nowhere, you’re hit with an overwhelming hankering for chocolate, cupcakes, or cookies. Your mind fixates on your sugary snack
Having trouble staying motivated to exercise? You’re definitely not alone. So many things can get in the way of your good intentions to work out.
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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