Emotional Eating: Been There, Done That
Is there anyone out there who doesn’t recognize emotional eating? What are your “comfort foods”, the ones you turn to when you’ve had a bad
Menu
Menu
Is there anyone out there who doesn’t recognize emotional eating? What are your “comfort foods”, the ones you turn to when you’ve had a bad
One of the most intriguing studies I’ve come across suggests that a high carbohydrate diet heavy on the pasta, white bread, bagels, white rice, plus
I’m all about consuming the freshest food possible, but let’s face it, many people are on a tight budget. In fact, many of the people
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
© 2021 Tana Amen l Privacy Policy
