Mental Health: What’s Your Gut Got To Do With It?
If you think mental health issues are all in your head, think again. I’m not a doctor, but I’ve come across a lot of research,
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If you think mental health issues are all in your head, think again. I’m not a doctor, but I’ve come across a lot of research,
I recently got a question from one of my Facebook followers that said: “Hi Tana, I’ve been suffering with extreme fatigue and achy joints for several
A must watch for all Brain Warriors! If you follow my simple food principles you’ll decrease inflammation, improve your mood and sharpen your memory.
Brain Warriors work on winning the fight for a healthier brain and body so they can live more fulfilling lives. With effective and realistic strategies for building a stronger mind, body, and spirit, our Brain Warrior Tribe is an authentic and welcoming group. I would love for you to join us on this journey!
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