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Get support for your journey of healing - Tana Amen BSN RN

Health

Is It Time To Fire Your Doctor?

My daughter Chloe’s second-grade teacher knew something was wrong. She felt like her whole life was unraveling. All of a sudden, this very intelligent, organized educator couldn’t concentrate anymore. She was experiencing brain fog and couldn’t focus. “This isn’t normal for me,” she said. Since she had a known thyroid issue and said she had…

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Is Your Body Attacking Itself?

I recently got a question from one of my Facebook followers that said: “Hi Tana, I’ve been suffering with extreme fatigue and achy joints for several years and have been living on caffeine and pain relievers to get through my days. After seeing half a dozen doctors, I finally got diagnosed with an autoimmune disease called…

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Scientist’s Answer: Supplements – How Should You Take Them? Pt.4

[embedyt] https://www.youtube.com/watch?v=WzszXVx_b7w&width=450&height=253[/embedyt] Can supplements be taken together or do they need to be taken separately? Do supplements need to be taken with fat? Should stimulating or calming supplements be taken at certain times of the day? How long does it take to get the optimal benefit of taking supplements? What are the best supplements to…

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4 Reasons To Love Summer

Summertime is here! It’s time for Brain Warriors to dip your toes in the pool, grab a good book, and get outside. Here are four health benefits of summer: 1. Vacations help you de-stress and re-energize.Everybody loves a summer vacay. And more and more research is showing that taking a break is good for you.…

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Could You Have Lyme Disease?

[embedyt] https://www.youtube.com/watch?v=AGvGAwS0AOg[/embedyt] A high school girl began hallucinating after a family trip to the mountains. After months of extreme heartache while being institutionalized and treated with antipsychotic drugs, she THEN visited the Amen Clinics where she tested positive for Lyme disease. She was treated with antibiotics and is now living a normal life and has…

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Teen Drivers with ADD/ADHD? Crashes More Likely

If you think your teenager’s ADD/ADHD is just an annoyance, think again. A recent study of newly licensed drivers between the ages of 16-17 showed that teens with attention problems are at higher risk of a crash. And those with hyperactivity-impulsivity or oppositional defiant disorder are more likely to engage in risky driving behavior, such…

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1 in 4 Americans Suffer from Chemical Sensitivity: 5 Ways to Fight Back

Do you get crushing migraines? Are you sidelined from your favorite activities by asthma? Do you sometimes feel dizzy or lightheaded? You’re not alone. These are some of the common health problems associated with chemical sensitivity. A new study in the Journal of Occupational and Environmental Med shows that one in four Americans (an estimated…

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Bright Minds Music – For A Better Brain

[embedyt] https://www.youtube.com/watch?v=gryuaxkbV4E[/embedyt]   Anyone who’s watched a loved one start to lose their memory, knows how precious the mind actually is. In order to help you and your loved ones, I would like to introduce you to another tool in the fight for your memory and brain health – Music! Dr Daniel Amen has joined…

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Eating Disorders: What Can Be Done?

[embedyt] https://www.youtube.com/watch?v=wWhtMphfuhI[/embedyt] Eating disorders can be devastating for both the patient and their family. Learn from Dr Farrell, Addiction & Eating Disorder Therapist at Amen Clinics. What should you look for if you suspect someone has an eating disorder, and what can be done to help the healing process? For more information about adult eating…

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Are You Suffering From The Winter Blues?

[embedyt] https://www.youtube.com/watch?v=K5hFlaltoX4[/embedyt]   Could vitamin D help you through your winter blues? Who should take vitamin D and how much should you take? Optimize your vitamin D levels to promote a positive mood and emotional balance. Visit my store page for more information on our Vitamin D supplement.

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