Brain Warriors assess and develop a health strategy they can execute wherever they are - Tana Amen BSN RN Blog

PRACTICAL HELP FOR BRAIN WARRIORS

Brain Warriors from all over the world are fighting for their health and the health of their families. Every day I receive questions from you, our Brain Warrior community, which I strive to answer in the best way possible. Sometimes your questions are best answered with a video chat with one of my doctors, and in other instances it's more effective to convey the best response in writing. In either case this is the reason for my blog, to help you become a successful Brain Warrior, and to enable you to help others who are struggling along beside you. Together we can do this!

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The Secret to a Longer Life

  We all want to live longer, and new research has identified one common denominator associated with a longer life—religious affiliation. A new study in...

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Kids & Supplements: Scientist Answers Your Questions Pt.3

  Dr. Parris Kidd PhD and child psychiatrist Dr. Daniel Amen answer your questions on supplements for children. What supplements should I give my child?...

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4 Reasons To Love Summer

  Summertime is here! It’s time for Brain Warriors to dip your toes in the pool, grab a good book, and get outside. Here are...

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Can Supplements Improve Your Mental Health? Pt.2

  Is it safe to take supplements with anti-depressants, SSRI’s or anti-psychotic medicine? Learn what supplements can help your mood, memory, mental sharpness, sexual function,...

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Can Vegetarians Get Enough B12?

Attention vegan and vegetarian Warriors! I know many of you choose to eat a plant-based diet for better health. Filled with antioxidants, these nutrient-dense foods...

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Scientist Answers Your Supplement Questions Pt.1

  Studies show that the quality of food these days is substantially lower than it used to be. The diet of people all over the...

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Quiz: Can You Guess These 3 Foods by Their Nutrition Labels?

  As Brain Warriors, we pride ourselves on reading nutrition labels and making smart choices when it comes to food shopping. But just how good...

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Teen Issues: What’s Trending? – with my Psychiatrist, Dr Karimpour

  Dr Mona Karimpour provides young adults, teens, and children, with the tools they need when faced with a crisis or a brain disorder like...

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Could You Have Lyme Disease? – with my Functional Medicine Doctor

  A high school girl began hallucinating after a family trip to the mountains. After months of extreme heartache while being institutionalized and treated with...

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Teen Drivers With ADD/ADHD? Crashes More Likely

  If you think your teenager’s ADD/ADHD is just an annoyance, think again. A recent study of newly licensed drivers between the ages of 16-17...

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Forgiveness Meditation

What has your anger been costing you? Learn the health impacts of holding onto feelings of hatred towards another person. Try my forgiveness meditation to...

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This One Habit May Ward Off Dementia In Women

  Everybody dreads the possibility of developing dementia and memory loss. I’m not talking about forgetting where you placed your keys, blanking on the name...

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