Brain Warriors assess and develop a health strategy they can execute wherever they are - Tana Amen BSN RN Blog

PRACTICAL HELP FOR BRAIN WARRIORS

Brain Warriors from all over the world are fighting for their health and the health of their families. Every day I receive questions from you, our Brain Warrior community, which I strive to answer in the best way possible. Sometimes your questions are best answered with a video chat with one of my doctors, and in other instances it's more effective to convey the best response in writing. In either case this is the reason for my blog, to help you become a successful Brain Warrior, and to enable you to help others who are struggling along beside you. Together we can do this!

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Tana’s Pantry

Tana’s Pantry – a celebration of healing foods and delicious recipes that will delight your taste buds, boost your health and help you lose up...

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The Omni Diet* is about abundance not deprivation! It’s a simple, science-based plan that provides both an abundance of illness-fighting nutrients from whole, living plant...

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Embrace Your Inner Beast!

Humans and gorillas share nearly identical DNA and digestive systems. So it’s not surprising that when humans eat like gorillas—wild gorillas, that is—we flourish. A...

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