PRACTICAL HELP FOR BRAIN WARRIORS
Brain Warriors from all over the world are fighting for their health and the health of their families. Every day I receive questions from you, our Brain Warrior community, which I strive to answer in the best way possible. Sometimes your questions are best answered with a video chat with one of my doctors, and in other instances it's more effective to convey the best response in writing. In either case this is the reason for my blog, to help you become a successful Brain Warrior, and to enable you to help others who are struggling along beside you. Together we can do this!
Tana’s Pantry
Tana’s Pantry – a celebration of healing foods and delicious recipes that will delight your taste buds, boost your health and help you lose up...
Foods That Fight Heart Disease
My husband often says, “What’s good for your heart, is good for your brain.” At the Amen Clinics we treat the whole person. February marks...
7 Foods That Boost Your Immune System
Between the flu epidemic sweeping the US—and outbreaks of the nasty stomach bug norovirus—you may feel that immune-system muggers are lurking everywhere you go. But...
Fat Facts
Healthy quantities of healthy fat don’t make you fat! Sugar makes you fat! Fats have been demonized in dietary circles over the past couple of...
The Omni Diet – Lose Up To 12lbs In Two Weeks!
The Omni Diet is about abundance not deprivation! It’s a simple, science-based plan that provides both an abundance of illness-fighting nutrients from whole, living plant...
Embrace Your Inner Beast!
Humans and gorillas share nearly identical DNA and digestive systems. So it’s not surprising that when humans eat like gorillas—wild gorillas, that is—we flourish. A...
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