What to Do When the World Is Trying to Poison Your Children with Unhealthy Foods
My husband, Daniel, and I recently received a question from a new team member on staff, asking about how to handle it when outside forces influence your kids—specifically, when it comes to their dietary habits. It’s as if our society is set on poisoning our kids. What do you do when other people do not […]
Trauma Denial: Is It Holding You Back From Healing?
We know that trauma can create all kinds of havoc in the body—making us more susceptible to physical ailments like colds, flu, and COVID-19; paving the way for longer-term illnesses, like chronic fatigue syndrome; even messing with our hormones when past stress keeps triggering the release of cortisol over time. In cases where the effects […]
Fatigue: Are You Tired of Feeling Exhausted?
If you’re struggling to find the energy for everyday tasks—like going to work, parenting, or even just getting out of bed in the morning—life can feel like an uphill battle. We all have moments when we feel less energetic, but when fatigue prevents you from doing things you usually enjoy, there may be an underlying […]
