The Secret To Overcoming Trauma And Addiction
Michael Ruder was living a great life until Christmas Day 2009. That’s when he entered the jewelry shop he ran with his uncle only to find a trail of deep red blood seeped into the blue carpet that led to a heart-stopping scene. His uncle, who was also his best friend, was lying face down […]
5 Harmful Myths About Eating Disorders
With all the stress, anxiety, and loneliness that’s piling on due to COVID-19, it’s no wonder so many people are turning to food and other substances to fight through the pain. “We’re seeing a lot more challenges with compulsive or addictive habits, such as drugs and alcohol or disordered eating,” says Dr. Julie Brush, a […]
5 Secret Truths About Perfectly Hidden Depression
Everyone’s heard about depression but what about hidden depression? That’s when you smile your way through the loneliness and despair and pretend those painful feelings aren’t there. You try to make your life look perfect even though beneath the surface you’re suffering. As someone who went through depression myself and tried to hide my pain […]
