The 3 Things Having Cancer Taught Me About Food
I got some bad news: my thyroid cancer had returned. Initially the plan was to do a third surgery. But I was informed that I wasn’t a good surgical candidate due to the scar tissue that had accumulated in my neck from the first two surgeries. So my thyroid medication was increased to induce hyperthyroidism […]
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Are you struggling these days? Feeling anxious, stressed, or depressed? You’re not alone. Anxiety and depression are at an all-time high, and the pandemic has left so many of us feeling isolated and lonely. When you also carry the heavy load of mental and emotional trauma from the past, it’s even harder to cope. The […]
The Emotional Roots Of Physical Pain
I was up in my room when I heard the first screams coming from my mother. I pattered down the steps, heart pounding. That’s when I heard more screams, these coming from my grandmother and much louder. The two women were shrieking and wailing in anguish and my Uncle Bob had tears running down his […]
