It’s Easy To Say Someone’s Bad, It’s Harder To Ask Why

My father was dying—or at least that’s what my sisters were telling me. I was now 37 and I had only spoken to him a few times over the past several years… “He’s been diagnosed with Alzheimer’s disease. But Dad thinks he’s dying.” … I didn’t cry as my sisters delivered the news. I didn’t […]
The One Word That Changed My Life

I was at a self-help seminar my Uncle Bob was teaching, and I shared how down I’d been after going through a battle with cancer and that the Prozac I was taking for depression just made things worse. I still had no drive. No vision. No real excitement about life. Uncle Bob didn’t coddle me. […]
Where Your Anxiety Really Comes From

My grandmother adored me, but we were never particularly close, in part because she had lived through intense trauma during her childhood in Lebanon (considered Greater Syria then). As a small child during World War I, she had watched the Ottoman Empire, which ruled her country, destroy more than half the forests for fuel, create […]