4 Healthier Ways for Couples to Manage Conflict
Healthy intimate relationships are amazing, fulfilling, and wonderful on so many levels. They’re also hard. They require work, commitment, compromise, and a willingness on the part of both people to push through the difficult times. All long-term relationships will occasionally have bumps in the road that call into question the meaning and purpose of being […]
Identifying the 7 Types of ADD—Could You Have One of Them?
I hear a lot of people talking about how they struggle with being able to stay on task; that they’ll begin working on a project but get easily sidetracked by even minor distractions. Consequently, it’s difficult for them to finish what they start, and they have far more uncompleted projects stashed away than ones that […]
5 Ways to Support a Partner Struggling with Mental Health Issues
The topic of mental health is increasingly being addressed in a much more open way these days. Celebrities, top athletes, podcasters, and many others whose lives are often in the limelight have found a certain liberation in being able to share their personal struggles. What I really appreciate about this is that it’s helping to […]
