3 Healthy and Delicious Dessert Recipes for the Holidays
This is undoubtedly the time of year that many people throw caution to the wind when it comes to their diet. And I don’t just mean for weight-loss goals, but a healthy diet in general. No matter where you go during the holidays, there are goodies staring back at you. Whether in the form of […]
4 Amazing Supplements that Keep Me Balanced During the Holidays
Just as quickly as the holidays seem to approach, it always feels like we’re in a whirlwind that ends too soon. I love this season and all the festivities and fun I get to enjoy with my family and loved ones. The fact that this year feels extra special gives me an added lift of […]
3 Powerful Steps to Reduce Your Risk of Alzheimer’s Disease
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