Tana’s Pantry

Tana’s Pantry – a celebration of healing foods and delicious recipes that will delight your taste buds, boost your health and help you lose up to 12 pounds in two weeks. Centuries ago, Hippocrates wrote, “Let food be thy medicine.” A multitude of studies show that the choices you make at the grocery store can […]

The Food Industry’s Dirty Little Fat Free Secret

Healthy quantities of healthy fat don’t make you fat! Sugar makes you fat! Fats have been demonized in dietary circles over the past couple of decades or so. For some time, many in the medical establishment thought of all fat as bad fat. The public was told: “If you eat fat you’ll get fat.” This […]

The Omni Diet – Lose Up To 12lbs In Two Weeks!

The Omni Diet* is about abundance not deprivation! It’s a simple, science-based plan that provides both an abundance of illness-fighting nutrients from whole, living plant foods and the perfect proportion of high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The Omni Diet provides the ideal balance of vegetables, […]