The Importance of a Healthy Community
It takes a village to raise a child. It takes a community of supportive family and friends to keep that child living longer into his or her healthy adulthood. In their ongoing search for better health and longevity, people are reading up on natural health techniques, taking supplements, seeing natural health doctors and watching what […]
Eating Cheap Doesn’t Mean Eating Poorly
You looked in the fruit and vegetable aisle. You saw how fresh and green the broccoli looks, so you decided to take a couple of stalks, but not before doing a double take on the price. You sighed, put the broccoli back, and then headed on over to the “dead aisles”; the Alzheimer’s and high […]
How To Tell Your Brain You’re Full
Good health and weight loss starts in your brain, not on your plate.
If you want to lose weight as easy as you lose your car keys and cell phone, this week’s video will be great for you. It’s not going to be about calories (what a welcome relief!) It’s not going to be about initially eating less food. It’s about eating RIGHT.
