7 Ways to Beat Procrastination and Get Stuff Done NOW!

procrastination

Let’s face it. The past few years really threw most of us for a loop with unexpected twists and turns, setbacks, and restarts. I know that for a lot of people it has interfered with the ability (and desire) to stay on top of goals and other things that need to get done. If that […]

5 Ways ADD Can Empower Your Life

add

Having ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder) is something a lot of adults are embarrassed about. I think one reason for this comes from years of negative messaging that they got from teachers, parents, and/or peers during childhood about the things they struggled with, such as: Problems staying focused or losing […]

3 Ways to Cope with Angry Kids

guilt

Even though the U.S. has largely returned to “normal,” the impact of the past two years is still lingering—and the kids are letting us know. At Amen Clinics, we’ve been seeing an increase of children and teens with anger issues that, according to their parents, have emerged over the course of the pandemic. I know […]