10 Food Principles To Heal Your Body

   A must watch for all Brain Warriors! If you follow my simple food principles you’ll decrease inflammation, improve your mood and sharpen your memory. Learn how to eat in a way that protects from cancer, diabetes, obesity and heart disease. Find out how food can also reduce your pain. “Abundance … never deprivation.” Purchase […]

Is It Time To Fire Your Doctor?

My daughter Chloe’s second-grade teacher knew something was wrong. She felt like her whole life was unraveling. All of a sudden, this very intelligent, organized educator couldn’t concentrate anymore. She was experiencing brain fog and couldn’t focus. “This isn’t normal for me,” she said. Since she had a known thyroid issue and said she had […]

Is Your Body Attacking Itself?

I recently got a question from one of my Facebook followers that said: “Hi Tana, I’ve been suffering with extreme fatigue and achy joints for several years and have been living on caffeine and pain relievers to get through my days. After seeing half a dozen doctors, I finally got diagnosed with an autoimmune disease called […]