Stop Putting Yourself on the Back Burner
While some of us were able to use these last couple of pandemic years to slow down and narrow our focus to what’s most important, many of us found ourselves even more overwhelmed. With the entire world disrupted amid a tumultuous health crisis, and with families hunkered down in close quarters, it’s easy to feel […]
Beyond Lyme Disease: 5 Other Tick-Borne Illnesses
When I hear the words “Lyme disease,” I shudder. I’ve met people whose lives were completely upended by the bite of a tiny tick. They went from being happy and healthy to fatigued, forgetful, and frustrated due to the tick-borne illness. And it took years for them to discover the root cause of their symptoms. […]
7 Simple Steps to Ace the Back-to-School Season
Don’t the summers always fly by? Maybe it’s difficult to believe that the time for going back to school is already approaching. This year’s school season may seem a bit trickier than usual considering some added stressors. Some kids and parents are feeling anxious about returning to classrooms following at-home learning during the pandemic. And […]
