5 Healthiest Fall Vegetables for Your Brain and Mood
As the air cools and the days get shorter, it’s natural to reach for heartier foods, but we want to ensure they’re healthier, too. While many Americans adore the fall season, those fewer hours of daylight and colder temperatures can also lead to not-so-desirable consequences—like being less physically active or choosing unhealthy “comfort foods” that […]
Don’t Forget the Brain in the Battle Against Domestic Violence
Every year, October ushers in Domestic Violence Awareness Month, a time for us to reflect on this widespread concern, which impacts people from all cultures, races, genders, and socioeconomic groups. While many victims suffer in silence, make no mistake: This issue reverberates at every level of society. Stats published by the National Coalition Against Domestic […]
6 Sneaky Ways ADHD is Harder for Women
With so many people affected by ADHD/ADD—yet so much misunderstanding still persisting around the condition—October has been designated as ADHD Awareness Month to help spread information and share the stories of those affected to blast through the stigma. According to Children and Adults With Attention-Deficit/Hyperactivity Disorder (CHADD), approximately 10 million adults have the condition, which […]
