The Strength Of A Nation Lies In The Homes Of Its People

We celebrate Independence Day to symbolize our freedom as Americans. With freedom comes responsibility. Today let’s remember the words of Abraham Lincoln – “The strength of a nation lies in the homes of its people”. July 4th to most Americans means BBQs and parades, plenty of food and fireworks and relaxing with family and friends. […]

Why Your Gut Needs To Be Healthy

gut health

It is estimated that the gastrointestinal tract is loaded with about 100 trillion microorganisms (bacteria, yeast, and others), about ten times the total number of cells in the human body. To be healthy, the relationship of good bugs to bad bugs needs to be positively skewed – around 85 percent good to 15 percent troublemakers. […]