I’m Eating Perfectly, Why Aren’t I Seeing Results?
I thought I would use a real-life example of something that happened recently. As my client (let’s call her Sally) walked in, she started complaining. She said, “I’m frustrated. I’m doing everything I’m supposed to do. I’m eating perfectly, I’m exercising, and I’m still gaining weight.” Sally had lost almost 60 pounds and she gained […]
3 Things All Vegans Should Know
So you’ve decided to go vegan, or maybe you’re still considering it, and you want to know if you can really be healthy and feel good without eating meat or other animal products. Truthfully, we have no interest in the food fight. The fact is there is research on both sides of that war. Our […]
What Can You Eat If Doc Says No Vegetables?
What can you do if your doctor says you can’t eat the food recommended in the Brain Warrior’s Way* or Omni Diet*? … like green leafy vegetables, nuts, seeds, berries, red meat, all meat, soy, … because you have kidney stones, thyroid issues, other medical problems. What can you eat to think and feel […]
